Consummate Athlete Podcast

We discuss a few listener questions about how to keep doing strength as you transition to cycling outside and dealing with the 'less perfect' workouts as you cycle outside more and do less indoor trainer.    Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete   Show Sponsors Get Your Free Bonus from Athletic Greens - athleticgreens.com/mollyh - to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs   GOODR Sunglasses : goodr.com/consummate  for free shipping in USA. Goodr makes $25 active sunglasses that don’t slip, don’t bounce, and are 100% Polarized