Oxygenaddict Triathlon Podcast, With Coach Rob Wilby And Helen Murray - Triathlon Coaching By Oxygenaddict.com
First Triathlon Of The Season? 3 Things You Need To Know! | Ep 489
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:48
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Sinopse
Your first race of the season is exciting and daunting in equal measure! It's probably been a while since your last race, so you're probably a little rusty on some of the basics of racing logistics, tactics and strategy. In this video, we explain 3 of the most common issues we hear about people having at the start of every race season. Give yourself the best chance of a performance that reflects your fitness and all of the hard work you've put into your training by avoiding these major, but easy to make mistakes across swimming, biking & running. * * * * * * * * SPONSORS * * * * * * * * Like what you heard in this show? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. Join the Team Oxygenaddict waiting list and be the first to find out when a space becomes a