2 Guys On Fitness

It's an Essential Exercise episode of the 2 Guys on Fitness podcast, which comes from the Colombo Fitness Centre & Gym in London's Waterloo.Join your hosts PT Julien Bertherat and Allen Therisa as they talk training the lower body and Julien demonstrates a combo to build strong glutes and quads in this episode.Plus, listener questions also get answered along the way.