Mind Pump: Raw Fitness Truth
033: How to live to 100
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:40:13
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Sinopse
What does it take to live to age 100 and beyond? Is there a best diet or a best exercise program that will help you achieve this goal? To answer this question, Sal, Adam & Justin look to the world's "Blue Zones" where a disproportionate number of people live to over 100 years of age.
