Mind Pump: Raw Fitness Truth
039: Coffee & Caffeine, Sodium Intake and the Meaning of Sore Muscles
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:41:02
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Sinopse
MindPump answers more PumpHead questions about the benefits/dangers of coffee, the effects of consuming sodium and how soreness affects your ability to build muscle. Also, Sal, Adam and Justin have heeded the call to offer Justin's "Road to Ripped" workout and diet protocols for a deep discount. Go to www.mindpumpradio.com to see this Limited Offer!...
