Three Dog Yoga Podcast
FLOW 60: The Yoga Pick Up
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:58:50
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Informações:
Sinopse
The subtitle for this one could be "stop dragging your feet around"...we pay really close attention to how we're stepping and moving through the practice as a way to improve our mind-body connection and develop physical lightness that transfers to how you move (and feel) off the mat.
