Naturally Savvy

SummaryIn this episode of Health Power, Lisa Davis interviews Dr. John Trentalange about the topic of attachment. They discuss the difference between secure and insecure attachment, the origins of attachment theory, and the impact of attachment on relationships and mental health. Dr. John explains that attachment is internal and is formed in early childhood with primary caregivers, creating a blueprint for all future relationships. He also discusses different types of insecure attachment, such as anxious ambivalent and avoidance, and the potential long-term effects of insecure attachment, including reactive attachment disorder and sociopathy. Dr. John emphasizes the importance of consistency, predictability, and gentle connections in enhancing attachment.Keywordsattachment, secure attachment, insecure attachment, attachment theory, relationships, mental health, anxious ambivalent, avoidance, reactive attachment disorder, sociopathy, consistency, predictability, gentle connectionsDr. John is available for psyc