Three Dog Yoga Podcast
RECLINED FLOW 25: Don't Get Up
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:28
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Informações:
Sinopse
This one's a total body restorative...you'll stretch, work your core, and get some time upside down. Best of all, you'll downregulate your nervous system, making this a great practice for a stressful day or nightcap before bed.
