Three Dog Yoga Podcast
FLOW 60: Wring Out The Extra
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:01:53
- Mais informações
Informações:
Sinopse
This one goes deep on twists...they're a really special part of our sequence that teach body awareness, build core strength, and relieve tension -- when we do them well. Curious? Let's play!
