Three Dog Yoga Podcast
FLOW 60: Focus on Fundamentals
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:00:49
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Sinopse
When it comes to yoga practice, the fundamentals will take you a long way....it doesn't take fancy asanas to leave you feeling strong, stress free, and in balance. This practice takes you through all the major series of a well-rounded yoga session to set your body and mind at ease no matter what your day (or night) brings.
