Three Dog Yoga Podcast
FLOW 60: Better Circulation for Allergy Relief
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:56:34
- Mais informações
Informações:
Sinopse
spring is the best time of year...but pollen is the worst. yoga practice can help: especially when it focuses on twists, inversions, and strong vinyasa to get your circulation going. makes a great addition to a neti pot or nasal cleanse routine!