Three Dog Yoga Podcast
FLOW 60: The Low Back Fix
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:59:32
- Mais informações
Informações:
Sinopse
keep this one around for when your low back has been sitting at a desk, in a car, or on a bike for hours. or when your mood could use a little lightening up. hamstring, hip, and side body stretches are good for it all.