Three Dog Yoga Podcast
FLOW 60: Relaxed, Not Casual
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:57:46
- Mais informações
Informações:
Sinopse
in this one, we give a lot of (relaxed) attention to how the body moves...more importantly, how YOUR body moves, as a way of keeping our attention focused on simple stuff in a relaxed way. it's good for the body, it's good for the mind. give it a go and let us know what you think!
