Beyond Abuse, Beyond Therapy, Beyond Anything

Have you ever gotten stuck head tripping? Where it’s hard to breathe and you’re stuck in your head that’s spitting out some version of the story, “You suck!” and “Something is definitely wrong here!” If you’re stuck in anxiety and/or the invisible cage of abuse, you may be plagued with a pervasive sense of being defective, evil and unlovable. What if anxiety isn’t something to fix and escape? What if it’s not a wrongness? What is right about anxiety? Here are 3 questions to consider to escape the head tripping: Is it really anxiety or is it excitement? What if your anxiety is actually a heightened awareness of other people around you? Where have you made your head tripping more vital (significant/important) than your capacities? Join me and special guest, Adriana Popescu, Ph.D., for a revolutionary conversation about Anxiety and Abuse. We’ll share more tools and provide facilitation for those who call in live.