Beyond Abuse, Beyond Therapy, Beyond Anything
Tools to Rein In Your Phobia
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:49:33
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Sinopse
What is a phobia? It’s an irrational or exaggerated fear or aversion to things like animals, water, flying, public speaking and social situations. Phobias stem from negative self-judgment and thoughts like: ~I'm not good enough. ~I’m not strong enough. ~This thing is bigger than me. ~This fear is bigger than me. If you’ve ever been abused, you may also struggle with phobias. The residue of abuse coupled with a fear of losing control can severely impact – and limit – your life. How do you move beyond your phobia? You don’t need to live a limited, fearful life. Join me and special guest, Dr. Adriana Popescu, for a revolutionary conversation on phobias and abuse and discover pragmatic tools for reining in your phobia so you can be radically (and confidently) alive! Interested in receiving support for moving beyond your phobia or anxiety? Here’s a special offer Dr. Adriana put together for Dr. Lisa’s community: http://adrianapopescu.org/products/special-offer/