Three Dog Yoga Podcast
Energizing Flow: Handle with Care ... 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:03:24
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Informações:
Sinopse
this one's great for Daylight Savings week, when our bodies are adapting to the time change...or any time we're a little tired and a little wired. expect gentle inversions, lots of spinal care, twists, side bends, and steady flow.
