Inner Revolutionary Radio

Food, Fat and Feelings, Let's Get Real About Dieting, Bingeing and Body Image

Informações:

Sinopse

Oh, no, not the “f” word! Are you afraid of being fat? Do you binge or purge? Diet? Think about your weight too much? Stuff your face? Feel shame about your body? If so, you are not alone. Let’s get out of the closet and talk about the way we feel about food and fat, and let’s embark on a road of healthier eating. On this show, we’ll chat with two guests who openly acknowledge food issues and who have worked hard to overcome them. One is intuitive Therapist Helen Hillix-Di Santo, who will share her own experience battling a food disorder, as well as her professional views. And the other is Chris Reese, who is on the skinny side, but who is no less tormented by the drive to eat compulsively and is also obsessed with her weight. Madam Mazurka, one of Beth’s alter egos, has promised to join us, too. Listen, call in questions or email in advance. Let’s all get real about our compulsions, obsessions and shame about food and fat. And let’s support ourselves and each other to get healthier!