Rebel Whitecoat Podcast

In this episode I talk about the effects of high cortisol levels and what you can do to protect your body. Modification over medication is my philosophy all day long!  Here is the regimen I use to protect my body from excess cortisol: 1. WHOLE food plant nutrition 2. OMEGAs Need more info or have questions? Doing free supplement phone consults are pretty much my favorite thing to do. Send me and email or get into my FB or IG DMs and lets chat. kellyrompelcoaching@gmail.com Massive Love, Kelly