Mom Struggling Well

Rhythms and Routines are not one size fits all. We share what work for us, how Struggs are killing it with their rhythms and what we are dropping from our routines that is giving us life! WHAT WE CHAT ABOUT: Once-a-day brushers + an embarrassing story about Emily’s teeth in China  Tiny Habits: The Small Changes That Change Everything by BJ Fogg Ph.D  Pairing activities and starting small to easily add things you want to do into your routine What we are taking out of our routines that is giving us life More controversial laundry talk Prompt: Think about what your safe place would look like, how can you add this to your every day? Rebecca’s tip for bringing a little bit of your vacation home to your daily life Bluebirds, bluejays, random stories about turtles Shows that we watch with our kids as a nighttime rhythm: AFV, Pushing Daisies, Psych, The Chosen, Wandavision, Disney Remakes  Strugg suggestions: pairing scripture with a constant routine, blocking time for yourself, prepping the night before KS: Wo