Power Up Podcast
Episode 18 A Strong Mentality
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:33:05
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Sinopse
Have you ever felt stressed about a workout before even starting it Or maybe a similar feeling is felt after not completing a workout as expected Well today we are talking about how to have a strong mentality and to keep ego from creeping up in your training hour Plus we talking about how to minimize the noticeable risks of injury
