Three Dog Yoga Podcast
MOVE YOUR ASANA: Squats + Lunges Edition
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:13
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Sinopse
MOVE YOUR ASANA is a 30-minute energizing flow recorded live as part of our JAM classes, which are yoga-inspired workouts for every body. there's not a lot of instruction...just moving your body in a steady flow, then stretching out at the end of class. if you're looking for a simple + strong moving meditation...this is it. enjoy!
