Three Dog Yoga Podcast
FLOW 30: No Fuss Flow + Stronger Hips
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:33:48
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Informações:
Sinopse
this one's a great option if you're looking to get moving and increase your functional flexibility. we get moving, stay moving, and then stretch/strengthen the hips and hamstrings with relaxing floor postures.
