Adhd Experts Podcast
31- Remember More, Forget Less: How to Improve Your Working Memory
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:59:37
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Sinopse
Weak working memory is what causes adults with ADHD to forget where we parked the car or the item we just ran to the store to buy. Dr. Ari Tuckman presents exercises and tricks you can use to build up your working memory.
