Adhd Experts Podcast

34- Time-Blindness and ADHD: Become More Aware of Time and Learn to Manage It

Informações:

Sinopse

Are you always late? Does time feel "infinite" or "like a black hole" to you? Ari Tuckman, Psy.D., explains why common time-management techniques don't work for ADDers, and describes some solutions that will.