Couch Talk W/ Dr. Anna Cabeca

As we approach the holiday season, I wanted to take a moment to discuss a topic that is close to my heart - grieving and embracing love.  In this week’s episode, I had the privilege of interviewing Kris Carr, a remarkable individual who has overcome adversity and is now inspiring others to own their own journey. She’s a multiple New York Times Best-Selling Author, Wellness Activist and Cancer Thriver. Together, we delve into the complexities of grief and the power of love in healing. Grief can manifest in various ways during this time of year - from the empty seats at our tables to the longing for celebrations of the past. It can be challenging to confront these emotions, but it is essential to honor our losses while also cherishing the love we have experienced. Throughout our conversation, Kris and I share personal stories and insights on how to navigate grief and find solace in the energy of love. We discuss the importance of leaning into love and supporting one another during difficult times. Together, we