Three Dog Yoga Podcast
Stay Focused, Make Progress ... 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:02:53
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Sinopse
listening is a superpower...hone yours with this full-body, full-brainpower vinyasa. we sweat a few of the details to engage our brains in a productive conversation with our bodies...keep this one in your rotation and watch yourself get stronger, more flexible, and more focused. key practices include: abdominal conditioning. salutations, warrior stances,