Inside The Big Ring: The Podcast For Endurance Athletes
#156: January Workouts (Tabatas, Hills, Swim Drills)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:32:21
- Mais informações
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Sinopse
What kind of workouts SHOULD/COULD you be doing in Janruary? Bike: Vo2 Max Tabatas Run: Hill Sprints Swim: Specific Swim Drills Listen more and if you have any questions, check out www.insidethebigring.org
