Three Dog Yoga Podcast
Smart + Strong ... 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:06:20
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Informações:
Sinopse
in this practice. we pay attention to paying attention. caution: when done properly, this could lead to soreness. key practices include: strongly-held down dog, lunge salutations, sun a's, warrior activations, ab series, and reclined stretches.
