Three Dog Yoga Podcast
BASICS: Go Slow, Get Deep ... 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:04:16
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Informações:
Sinopse
when we want yoga to work for us, we gotta work for it. that means slowing down, paying attention and getting fully into each asana body, mind, and heart. we could all use a little coaching on that, so we cooked up this little flow for you.
