Three Dog Yoga Podcast
BASICS: Hip Mobility + Warrior Stances
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:57:38
- Mais informações
Informações:
Sinopse
this one starts really sweet. a lot of neck, shoulder, side body and hip opening. then we get some salutations going and do a quick little warrior refresher...then it's all stretches and relaxation. enjoy!
