Three Dog Yoga Podcast
Hip + Shoulder Opening Flow ... 25 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:26:10
- Mais informações
Informações:
Sinopse
we start with straddle mobility and move through simple flow...then back to the floor for shoulder openers and backbends. simple, quick, and effective.