Three Dog Yoga Podcast
Hands-Free + No Filter ... 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:56:35
- Mais informações
Informações:
Sinopse
this one's for them that don't want to do the down dog, chaturanga, up dog thing...but still want to flow. and don't mind some diversions. it's not easy, but it's gentle. except for some questionable language. sorry, mom. key practices: twists, sidebands, hip mobility.
