Three Dog Yoga Podcast
18 Sun A’s + Warrior Alignment Check
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:01:42
- Mais informações
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Sinopse
episode 2 in our prep for the NYD 108. we take on 18 sun salutations, then spend some time dialing in warriors 1 and 2 ... then take it to the floor for simple backbends, hip openers, and twists.
