Three Dog Yoga Podcast
Side Bending Refresher ... 30 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:31
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Informações:
Sinopse
we start out with a little reminder on how to activate your side bodies, then flow through a keep-it-fresh set of salutations and bring it home with balance, backbends, and relaxation.