Foothills Unitarian Church
Guided Meditation for Stress
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:31
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Sinopse
In this season that is so busy for many, we invite you to a mini-episode of Tiny Shifts where Rev. Sean offers a guided meditation to help us practice moving our bodies through the cycle of emotions and stress. Enjoy the meditation with a visual guide.
