Ask A Cycling Coach - Trainerroad Podcast

Greens Powders, Slow Tires, Sleep Optimization, and More – Ask a Cycling Coach Podcast 443

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Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (0:37) Product update from Nate – Apple Sync and Apple Workouts (8:03) Should wheel-on trainers even be a consideration in 2023? (12:23) Will indoor training damage a full suspension bike? (12:59) What fan do you recommend for indoor training? (14:41) Do any of the podcast hosts recommend rocker plates for your trainer? (16:01) Which trainer desk do the hosts recommend? (16:57) What’s the best way to mount your phone to your bars for indoor training? (17:52) What shows/content are the hosts looking forward to watching on the trainer this year? (19:09) Is indoor cycling kit worth it? (20:51) How to remount your bike like a pro with no stutter step (31:13) Why steady power matters more than you think, and how to get better at it (47:11) Is fighting for position into singletrack actually a bad id