Ask A Cycling Coach - Trainerroad Podcast
Masters Cyclist Training Plans and TrainerRoad Product Updates! – Ask a Cycling Coach Podcast 448
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:09
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This episode is best watched on YouTube. Watch it now here: https://youtu.be/8hY9qeBQEiY Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (0:44) How do you compare against other cyclists? (3:36) How does age affect your power to weight ratio? (8:46) New Plan Builder Custom Duration feature (11:07) New Masters Plans! (13:20) How to use the new Masters Plans (14:18) New General Base training plan (15:39) “Red Light Green Light” feature (19:36) New Training Calendar (21:31) Preview of new Plan Builder (28:30) Workout Levels V2 Update RESOURCES MENTIONED IN THIS EPISODE https://www.trainerroad.com/forum/t/masters-plans-and-more-launched-today Watch our latest Cycling Science Explained video now! https://youtu.be/k3IIJqNxNMo Subscribe to the Science of Getting Faster Podcast below! Spotify: https://trainerroad.cc/spotifysogf iTunes: ht