Three Dog Yoga Podcast
Calming Flow for Busy Times ... 30 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:59:02
- Mais informações
Informações:
Sinopse
grab a block and get on down to your mat. we're about to shift your energy. key practices include: hips on a block, hands-free vinyasa for about 30 minutes, steadily flowing salutations, and floor stretching.
