How To Not Get Sick And Die

Have you tried meditating many times before now? If you’re like me then you’ve done a lot of meditating and it didn’t really do much. It may bring temporary relief but generally speaking, it doesn’t change or heal your painful experiences or emotions. That might be a controversial statement and maybe your experience has been different , either way I’d invite you to listen to this episode and it’s the most logical view that I’ve ever seen on healing emotional pain and trauma that guys far beyond talk therapy and spirituality. Even if it’s not you, I think hearing these ideas will add to your perspective in a really useful way. In this episode we chat about:How old meditation traditions keep you stuck in your problemsWhy spirituality causes you to detach from reality Narcissism is a big problem in spirituality Why thinking during meditation is damaging to healingIf we are a mental-spiritual being then we’ve got an overthinking problemYou are not a bad person for being negatively affected by your reality Religio