Three Dog Yoga Podcast
30 Minutes to Feeling Spry
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:36
- Mais informações
Informações:
Sinopse
this is a straight up mobility salutations flow. we keep it pretty straightforward...except when we go sideways. enjoy, y'all! key practices: sun A, squat salutations, lunge salutations, pigeon salutations....you get the idea.
