Three Dog Yoga Podcast
Hands-Free Flow ... 30 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:40
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Sinopse
vinyasa can be tough when you've got a wing injury, touchy shoulder, or sore wrist...but if you need to get your fix, we've got a solution for you. key practices include: hip openers, twists, side bends, prone backbends, and shoulder openers.
