Three Dog Yoga Podcast
Tension Relief Flow ... 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:00:36
- Mais informações
Informações:
Sinopse
from your feet to your forehead, we've got tension relief covered in this one. key practices include: guided Savasana, hip mobilizers, neck and shoulder openers, twists, forward folds galore, and seated side bends.
