Three Dog Yoga Podcast
Hamstring, Calf, and Hip Flexor Therapy ... 45 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:40:08
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Informações:
Sinopse
the title explains it all. we move a little slower in the beginning of this to get a good stretch in...then, we kick into vinyasa gear: one breath, one pose all the way to some deep relaxation at the end.
