Oxygenaddict Triathlon Podcast, With Coach Rob Wilby And Helen Murray - Triathlon Coaching By Oxygenaddict.com
TEN tips to increase bike power, run speed, and swim technique this winter | Ep 462
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:49
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Sinopse
This week's episode is jam-packed advice to make sure you get the most out of your winter training block. Coach Rob gives 10 rapid-fire tips to help ensure you see an increase in your bike power, run speed and swim technique & efficiency. Including:
