Three Dog Yoga Podcast
A Sunday Kinda Flow ... 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:02:20
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Informações:
Sinopse
sunday flows start really mellow, build to deep work, then get really mellow. you'll love it....any day! key practices: floor stretches, salutations, lunge variations, balance, pigeon, and janu sirsasana variations.
