Optimal Performance Podcast

Laura Rupsis is one of US. Enthusiastic about health optimization, dailed in nutritionally and resistant to the BS in the health industry. She's a crossfit gym owner and Primal Health Coach Certified Coach.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. In this episode we cover:  •Why most health coaches are coaching  •What is the DASH diet and why it doesn’t work •What do most health coaching certification organizations are misinformed •Why you may thrive as a health coach  •The art of saying NO - without justification