Your Kick Ass Life Podcast
Minisode 558: Lying to yourself
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:51
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Sinopse
Today’s minisode comes from our listener survey from earlier this year. The listener wanted me to riff on the damage lying to yourself causes. Oof, am I right? You’ll hear a theme in this episode about self-compassion. When we’re trying to move away from lying to ourselves, we need to always try and come from a place of self-kindness and compassion. In this minisode I’ll pose a very important question for you to answer, as well as suggest an exercise that you can do at home to dig deeper around this particular behavior. Get out a piece of paper, your journal, or your notes app and get to work! I also talk about self-abandonment and how it relates to this.