Little Z's Sleep Podcast

When your newborn turns 16 weeks old, sleep changes! At 16 weeks from due date your baby now develops more mature sleep cycles that are reorganized into 4 stages vs 2 stages of sleep.This comes with the need to change their sleep schedules at 4 months old!In this episode, I’m sharing what the new sleep schedules will now look like and I’ll walk you through how to implement them!GET MY FREE BABY SLEEP COURSE!!