School For Good Living Podcasts

Today my guest is Noah Rasheta. He’s a Buddhist teacher, lay minister and author, as well as the host of the podcast, Secular Buddhism. Noah teaches mindfulness and Buddhist philosophy online and in workshops all around the world. He works with others to make the world a better place as he studies, embodies, and teaches the fundamentals of Buddhist philosophy, integrating Buddhist teachings with modern science, humanism, and humor. He lives in Kamas, Utah with his wife and three kids. Noah and I have a very wide-ranging conversation. We talk about his passion for powered paragliding. We get into a little bit about how he’s achieved 2 million downloads on his podcast, what it means to live skillfully versus unskillfully, what it means to be awakened and enlightened. How to see deeply. He talks about in this how to use meditation, not to change yourself, but to befriend who you already are, and then also how mindfulness has helped him to change his relationship with his thoughts. I think that you’ll find somet