School For Good Living Podcasts

Nick Egan is a sought-after speaker, coach, and author of Shift: The Art of Transforming Limitations, a book to help readers improve their organizational leadership skills as well as personal and professional development. Through Nick’s coaching, training, and seminars, he has helped countless organizational leaders to dismantle mental limitations and reclaim their freedom and flexibility to achieve success using his understanding of positive psychology and Buddhist philosophy. Nick holds a Bachelor’s degree in Psychology, a Master’s degree in Comparative Religion, and a Ph. D. in Buddhist Philosophy. Nick joins me today to share how he discovered Zen and Buddhist practices and why it appealed to him. We explore how we often become the prisoner of our own perspectives and how we can liberate ourselves from these prisons. Nick shares strategies and practices we can use to transform our limitations and explains how we can use our thoughts and emotions to diminish the adverse impact of disempowering emotions.